Join Russell Barnes' Body Rebuild Coaching and become the type of person who naturally stays lean, strong, and confident
Choose Your PlanStarting at $47/Month
Trusted by 588K+ Followers on Instagram
Join the community transforming their bodies
You know what to do (eat better, move more) but you're not the type of person who does it consistently
You've tried diets before but nothing sticks beyond a few weeks
You're tired of spending money on gym memberships you don't use and supplements that don't work
You feel like your prime years are slipping away and you're not the role model you want to be
Imagine waking up every day as the type of person who naturally makes healthy choices
You're lean, strong, and confident. Your kids see you as a role model
You've saved hundreds on unnecessary supplements and gym memberships
And most importantly - you're finally living in the body you've always wanted, without it consuming your entire life
This is what Body Rebuild Coaching creates for you.
Become the type of person who naturally stays fit using real food and bodyweight training
Both plans give you Russell Barnes' proven system
Perfect For:
Total Value Breakdown:
Your Investment:
Only $97/month
Get $674 Worth of Content!
Month-to-Month • Cancel Anytime
No long-term contracts. No risk. Just results.
Here's exactly what you'll get access to when you join
Proven bodyweight training programs designed by Russell himself. Train at home, in a park, in a hotel room - anywhere. No equipment needed. Progressive programs that build strength, burn fat, and transform your physique.
Starter Plan:
10 workouts rotating monthly
Complete Plan:
30 workouts with extensive variety
Deep-dive guides for each major muscle group. Each guide includes anatomy, bodyweight exercises, progressions, and training strategies.
Learn Russell's framework for overcoming the 4 types of fear that hold you back from transformation. Transform your identity from someone who "tries" to someone who "does."
Russell's no-BS approach to eating. Real food only - no protein powders, no fat burners, no expensive supplements. Learn how to fuel your transformation using food from the grocery store.
This isn't another fitness program
You already know what to do (eat less, move more). We help you BECOME the person who actually does it consistently.
No expensive supplements, protein powders, or BS. Just food from the grocery store. Save $100-300/month.
"The world is your gym" - train anywhere with bodyweight exercises. No gym needed.
Motivation lasts hours. We create permanent mindset shifts that last a lifetime.
Russell's methods are trusted by hundreds of thousands on Instagram.
Content and approach specifically designed for men who want to reclaim their prime and be role models.
Starting at just $47/month - less than a gym membership, with better results.
Month-to-month membership. Cancel anytime. No contracts, no risk.
We've got answers
Starter gives you 10 custom workouts to get started with bodyweight training. Complete gives you 30 workouts PLUS the complete system (muscle group guides, mindset mastery, and nutrition guide) - everything you need for total transformation. If you're serious about results, Complete is the best value.
Absolutely! Start with Starter at $47/month and upgrade to Complete anytime for the full experience. Many members start with Starter to test the waters, then upgrade when they see results.
The version of you in great shape has the same 24 hours. The difference isn't time - it's priorities. These workouts can be done in 20-30 minutes, anywhere. No commute to the gym needed.
You tried with just information. Information is worthless without becoming the right type of person. We transform WHO you are, not just WHAT you know - especially with the Mindset Mastery guide in the Complete plan.
Perfect, you don't need one. Our plans start at $47/month - cheaper than most gym memberships - and you'll save $150-400/month on gyms + supplements. This program actually saves you money.
Nope. That's the whole point. Real food only. Most coaches sell supplements because that's how they make money. Russell doesn't - you don't need them. The Complete plan includes a full nutrition guide using real food.
No. That's the beauty of bodyweight training. Your body is the gym. Every workout is designed to be done anywhere - home, park, hotel room, anywhere.
Yes. This is a month-to-month membership. No long-term contracts. Cancel anytime if it's not for you. But we're confident you'll see results if you stick with it.
Choose your plan. Start today. No gym. No supplements. Just results.
Cancel Anytime • No Contracts
Month-to-month. No risk. Just results.