ADAPTS TO YOUR LIFE
The fitness app that observes your patterns and suggests adjustments. Never shames, never surprises. Coming first to iOS.
Get Early Access
From $9/month | 7-day free trial
Adaptive No Streaks Built for Grownups
The fitness app that observes your patterns and suggests adjustments. Never shames, never surprises. Coming first to iOS.
Trusted by 598K+ followers on Instagram
Join the community
Transformations
"Only when you see the pictures do you see the REAL difference. This program works."
Alvaro B.
"This program is rebuilding the discipline and motivation I thought I'd lost. Grateful every day."
Constance S.
Lost inches · Feeling great
"For 7 years I struggled with my weight and confidence. Today, I'm walking tall and confident again. I'm back to a size M - that blazer I couldn't get past my elbow 3 months ago? It fits perfectly now."
Nimatoulaye B.
Size M in 3 months
"Thank you for believing in me and showing me the way when I couldn't see it myself."
Joe P.
"Russell's dedication to his members is unmatched. You can feel he genuinely cares about your transformation."
Mary Kate D.
"The program gave me exactly what I needed. Not just workouts - but the mindset to sustain it."
Henry R.
The struggle
You download a fitness app, crush it for two weeks, then miss one day and the streak resets to zero
The app demands 5 workouts a week but your schedule says otherwise — so you quit instead of adjusting
You're tired of confetti explosions, guilt notifications, and gamification tricks designed to manipulate you
You know consistency matters more than intensity, but no app actually helps you find your sustainable pace
The vision
An app that watches your patterns over weeks and suggests adjustments when you're ready
Miss Monday? Make it up Thursday. Weekly goals, not daily guilt
A consistent 2x per week you can maintain beats a 5x burnout cycle every time
A tool that respects your time and intelligence instead of trying to trick you into opening it
THIS IS WHAT TRIUMFIT CREATES.
How It Works
Triumfit observes your patterns and adapts. No tricks, no guilt, no manipulation.
Pricing
7 days free with full access. No credit card required. Cancel anytime.
Monthly
Billed monthly. Cancel anytime.
Everything included
Annual
Just $6.58/month. Billed annually.
Everything included
7-Day Free Trial, No Credit Card Required
Try everything. Decide later.
Inside the App
The core innovation
Triumfit watches your patterns over weeks. When it notices something meaningful, it asks. Never demands. Like a coach who pushes when you're ready and backs off when life gets hard.
When you're crushing it
"You've hit your target 4 weeks straight. Ready to level up to 4 workouts per week?"
When life gets hard
"The last couple weeks didn't hit your target. Want to dial back to 2x/week so you can rebuild momentum?"
10 seconds per day
Log workout intensity and nutrition quality in seconds. Skip days without penalty. Your progress reflects what actually happened, not when you opened the app.
Structured growth
A full workout library with structured progression through 30 difficulty levels. Advance at your own pace with workouts that evolve as you do.
Workout Library
Your Pace
Not daily guilt
Track on a weekly basis, not daily streaks. Miss Monday? Make it up Thursday. Built around real human life patterns, not arbitrary daily requirements.
Get Early AccessDifference
This isn't another fitness app.
No confetti. No fake streaks. No gamification tricks. An honest tool for adults with careers, families, and unpredictable schedules.
No guilt notifications. No streak anxiety. No dark patterns. Triumfit never shames you into opening the app.
Busy weeks, sick kids, vacations happen. Your targets flex with your life instead of demanding your life adjust to them.
One missed day doesn't erase weeks of progress. Triumfit helps you find your actual sustainable pace.
Built by the team behind Russell Barnes' proven fitness methods, trusted by hundreds of thousands on Instagram.
Log your day in seconds. Skip days without penalty. Backfill anytime. Your progress reflects reality.
Triumfit never auto-changes your targets. It asks, never demands. You decide when to level up or dial back.
7-day free trial with full access. No credit card required. From $6.58/month on the annual plan.
FAQ
We're building Triumfit for people who want a fitness app that respects their time. Join the waitlist and we'll let you know when it's ready.
You're on the list. We'll be in touch.